Dual Nature of Blue Light for Health
The pineal gland, located in the brain, produces melatonin in response to darkness. When exposed to blue light, especially at night, this production can significantly decrease, disrupting our sleep patterns.
October 28, 2023
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A journey into the depths of consciousness
In 1954, a pioneer in the study of consciousness, John C. Lily, embarked on a groundbreaking experiment aimed at deciphering the mysteries of the human mind. Using sensory deprivation tanks, Lily sought to explore what happens when the brain is isolated from external stimuli. What he uncovered was an unexpected journey into the subconscious, revealing…